Counselling is an opportunity for you to work towards living in a more satisfying way with respect to your own unique qualities and circumstances. You may wish to resolve problems, make difficult decisions or come to terms with changes in your life.

You may seek to understand why you behave in certain ways that repeatedly leave you feeling dissatisfied, and seek to learn to behave differently. You may feel that you are always putting yourself down and want to develop your self-esteem and confidence.

Whatever your problem, by sharing it in a confidential setting you will learn a new way of relating so that you no longer feel stuck.

I work with both couples, individuals, and groups.